All raises the risk of metabolic diseases; such as Prediabetes, Insulin Resistant diabetes, hypertension , hyperlipidemia, cardiovascular issues and developing some types of cancer.
Including BMI, Waist Circumference, Visceral Fat Calculator For example if your BMI exceeds 25 or your waist circumference is greater than 35 inches in women and 40 inches in men.
Find answers to your questions about our naturopathic services, treatments,
and how we can help you achieve better health.
Metabolic syndrome is a group of conditions, including high blood pressure, high blood sugar, unhealthy cholesterol levels, and abdominal fat, that increase the risk of heart disease, stroke, and , some types of cancer, type 2 diabetes.
It uses diet, exercise, stress management, and natural therapies to address the root causes and improve metabolic health.
Yes, with consistent lifestyle changes and natural therapies, many patients see significant improvement or reversal.
Visceral fat is fat stored deep inside your abdomen, surrounding vital organs like the liver, pancreas, and intestines. Unlike fat under your skin, visceral fat can increase the risk of serious health issues like heart disease, type 2 diabetes, and inflammation. Reducing visceral fat through a healthy diet, regular exercise, and stress management is essential for improving overall health and preventing the risk of developing chronic conditions.
By maintaining a healthy diet, exercising regularly, managing stress, and addressing risk factors early, progression can often be stopped.
– Dr. Shirin Karimi, ND
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